Personalized In-Person and Online Training for Your Fitness Success
Personal Training
training
At Brooke Davis Fitness, we're dedicated to empowering you on your fitness journey. Our range of services is designed to meet your unique needs and goals, providing personalized support every step of the way. Whether you're looking for in-person training, online coaching, or tailored nutrition programs, we're here to guide and inspire you towards a stronger, healthier lifestyle.
Programed Development
Tailored workout programs and nutrition guides with personalized macro calculations. Options for home workouts or gym-based training.
Online Coaching
Receive complete access to the FitLog app, personalized programs, weekly check-ins, and round the clock support to help you to reach your goals.
In-Person Personal Training
Sessions at BCB gym or equipped home gyms. All sessions considered for discounts for multiple sessions and travel fees for out-of-area clients required.
Fuel Your Success
nutrition
At Brooke Davis Fitness, we know that nutrition is the foundation of lasting fitness success. With Brooke’s extensive experience as a competitive athlete, she understands the pivotal role that proper nutrition plays in achieving peak performance and overall wellness.
Having completed the Precision Nutrition course, Brooke has further elevated her expertise, making her uniquely qualified to offer advanced nutritional guidance. This investment in her education allows her to provide coaching and resources that are rooted in the latest research and best practices, ensuring that every client receives the most effective and personalized nutrition strategies.
